Weed Hangovers Are Real: Here’s How to Manage Them
So you got more baked than a croissant last night and woke up this morning feeling like melted butter? You might have a weed hangover 🥴. Despite the widespread use of cannabis for recreational and medical purposes, the subject of weed hangovers has been ignored. In this article, we shed light on what a weed hangover is, what it feels like, why you feel like this, and what you can do to combat and prevent them.
What Is a Weed Hangover?
A weed hangover is an umbrella term for a range of symptoms that show up after a heavy session of cannabis use. These symptoms include headache, fatigue, general feelings of sadness, loss of motivation, and difficulty concentrating. Unlike alcohol hangovers, a weed hangover doesn’t result from poisoning. It occurs when you overstimulate CB1 receptors in your brain, disrupting the body’s natural processes.
How Long Does a Weed Hangover Last?
The duration of a weed hangover can vary based on the amount of cannabis consumed. It may last for up to 6 hours with lower doses but can linger for the whole day with heavier use, gradually losing intensity over time. Recovery can be accelerated by following simple steps, which we will cover later in the article.
What Causes a Weed Hangover?
The exact cause of a weed hangover stems from THC's interaction with the endocannabinoid system (ECS). When THC stimulates CB1 receptors in the brain, overstimulation can lead to a hangover. Factors influencing the risk of feeling hungover include dose, potency, consumption method, dehydration, and poor sleep.
Treating A Weed Hangover (Best Methods)
- Rest in a Comfortable Place
- Hydrate Yourself
- Eat a Hearty Meal
- Do Some Stretching or Light Exercise
- Take CBD Oil
How to Prevent Weed Hangover
- Use Low-THC Cannabis
- Avoid Large Doses or Heavy Use
- Drink Water Before & After Smoking/Vaping
- Take Breaks Between Sessions
Final Thoughts: Weed Hangovers
Being aware of weed hangovers and how to manage them can enhance your cannabis experience and promote overall well-being. By implementing preventive measures and effective treatment methods, you can enjoy the benefits of cannabis without the negative aftermath. Remember to prioritize moderation and self-care in your consumption habits.